Since, over the last couple of days, I've hit a few running milestones (300 miles on TWO pairs of shoes, 600 miles total, and now the first run in my new pair,) I was interested in some of the numbers (since I like data!)

Adrenaline GTS 15 (Red):

• 300.61 total miles


• 89 total runs


• Average of 3.38 miles per run


• Shortest run of 1 mile on 5/9/2017, 5/14/2017, and 8/3/2017


• Longest run of 7.21 miles on 2/3/2018

Adrenaline GTS 15 (Blue):

• 300.66 total miles


• 89 total runs


• Average of 3.38 miles per run


• Shortest run of 0.53 miles on 8/5/2017


• Longest run of 6.03 miles on 11/11/2017

Already I find it interesting that I ran the same number of run, and had almost identical mileage on both pairs of shoes.

Number of runs and averages per:

• 100 Miles (6/10/2017): 38 runs : Average 2.65 miles


• 200 Miles (8/10/2017): 35 runs : Average 2.89 miles


• 300 Miles (10/7/2017): 31 runs : Average 3.21 miles


• 400 Miles (11/16/2017): 26 runs : Average 3.86 miles


• 500 Miles (1/16/2018): 23 runs : Average 4.22 miles


• 600 Miles (2/18/2018): 25 runs : Average 4.11 miles

For the first 500 miles, I really like how my running stats get better. Slight dip between 500 and 600 miles in terms of the number of runs (which will obviously affect the average.)

I'm very happy with how these numbers look, and I'm beyond ecstatic that not only am I running again, but that I'm keeping up with it, AND seeing improvements every time I go running.

The only thing that these stats don't show is speed - am I not only running greater distances, but am I getting faster? Based on today's run, I think the answer is yes. The treadmill, while boring, is helping me out quite a bit, and my confidence is slowly returning on the weekly outdoor runs.